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Chinese Kung-Fu Training Methods


It contains three books in each set. Book 1consists of essential exercises and offensive & defensive techniques.
Book 2 provides different types of boxing such as Cha Shadow Boxing, Hua Shadow Boxing, Taiji, etc.... Book 3 discusses about weapons which includes Taiji swordplay, boardsword, spear, cudgel and Nine-Section Whip. The text presents in details with over 3600 illustrations.Total 850 pages. Size:19 X 20.6cm.

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